Who We Are

At A Touch of Hope Wellness & Recovery, we believe emotional well-being is an essential part of whole-person health. Our clinicians provide a safe, supportive space where you can explore challenges, build resilience, and rediscover balance in your life.

We foster healing through the integration of EMDR, Internal Family Systems (IFS), and cognitive-behavioral therapy (CBT), acupuncture, and neurofeedback.

Schedule A Free 15 Minute Consultation

I'm available for morning, afternoon, evening, and select weekend sessions
flexible scheduling to support your healing and recovery!

What We Do

  • General Mental Health & Wellness Counseling

  • PTSD & Trauma Therapy using EMDR

  • Grief and Loss Counseling

  • Relationship Counseling

  • Outpatient Addiction Treatment & Aftercare

  • Support for Families & Loved Ones Affected by Addiction

  • Neurofeedback & Acupuncture

A cozy living room with three green armchairs, a wooden coffee table with a lit candle, a side table with a lamp, framed landscape paintings, a window with blinds showing greenery outside, and a patterned rug.
A black door with a sign that reads "Blue Ridge Therapy Collective" and a logo featuring mountains and a rising sun, located at 833 Highland Ave. S.E.
Red brick building with large windows and a black door, small steps with railing, and bushes in front.
A brick building with signs, flowers, and potted plants in front. The signs read 'Hollar Mill' and list various businesses including SOMA, edible, Carolina Pedal Works, Simply Jam N Boards, Mas Amor Cantina, Blowing Book Browsing Co, The Crossing, an
A potted white orchid with pink centers sitting on a windowsill in a cozy living room.

Dr. Michelle Wood,DO, LCAS-A, CCTP

Hi, I am Michelle Wood, Founder at A Touch of Hope Wellness and Recovery. I am really glad you are here.

As a trauma survivor, I understand how frightening it can feel to take that first step toward healing. Reaching out for help takes courage, and I want you to know that you don’t have to do it alone.

I’m a physician and therapist dedicated to helping individuals heal from trauma, addiction, and emotional distress through a compassionate, integrative approach that honors the connection between mind, body, and spirit.

Areas of Expertise

  • Anxiety

  • Bipolar Disorder

  • LGBTQ+

  • Transgender/Gender Identity Issues

  • Coping Skills

  • Depression

  • Dissociative Disorders (DID)

  • Domestic Violence

  • Dual Diagnosis

  • Internet Addiction

  • Life Transitions

  • Medical Detox

  • Drug and Alcohol Abuse

  • Medication Management

  • Mood Disorders

  • Relationship Issues

  • Sexual/Domestic Abuse

  • Sexual Addiction

  • Chronic Relapse